Everything in SelfMate

More confidence before the first set. Less effort recording the last.

Recognise the movement, understand what it works, log the measurement that matters, and return with the context still intact.
01

Flexible set logging

Log load and repetitions, repetitions alone, duration, distance, incline, or a combination that fits the movement.
02

Equipment recognition

Original equipment illustrations help you recognise the shoulder press, leg press, cable station, treadmill, and other machines before you start.
03

Muscle maps

Front and back body views separate primary muscles from supporting muscles, adding context without pretending every highlighted area works equally.
04

Offline-first

Your workout is committed to this device first, so a lost signal never gets to erase a set.
05

Session export

Share one completed workout or your full history as structured CSV or readable plain text.
06

Treadmill details

Log treadmill duration, distance and incline together, alongside strength sets in the same visit.
07

Smart defaults

Previous values, preferred units, usual increments, and recent exercises reduce the work between sets.
08

Optional locations

Name the gym once, then choose it directly the next time you arrive.
09

An honest session order

Swipe a saved set to remove a mistake, and repeat an exercise later without merging separate blocks together.
10

Useful history

Review exercise history, latest-session highlights, progression, and Personal records without public rankings.
One record

Your walk and your deadlift can live together without pretending they are the same.

SelfMate keeps the useful distinctions instead of flattening every kind of movement into the same score.
Load
Repetitions
Duration
Distance
Incline
Your next session

Take the record with you.

The native Apple app logs at your wrist and reports on iPhone or iPad. Its App Store release is being prepared. No account is required.
SELFMATE

Built for the workout, not the feed.

A private gym log that remembers the sets, sessions, and exercise context you want to carry forward.
Get SelfMate for iPhone
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